Connect with Me

HI let’s play πŸ™‚

I am currently based in Austin, TX and love connecting over bodywork, breathwork, or good ol’ fashioned caffeine-therapy (decaf also available). Follow the links in the drop down menu to schedule some love! If you’re out of town, drop me a line anyway and we can chat about what’s going on. Here’s a bit of what I offer:

  • Bodywork.

I am a Licensed Massage Therapist in the State of Texas with experience in Deep Massage/deep tissue, orthopedic, sports, myofascial stretching, and Swedish massage. I currently work under a licensed Medical Massage Therapist in a clinical setting at FIT Therapy, ATX where we focus on pain relief and release for the active, injured, and stressed. Our therapy takes a holistic approach to bodywork, addressing the whole being: physical, emotional, and spiritual.

  • Yoga.

I completed my Yoga Alliance Registered 200-hour Yoga Teacher Training in 2015 at Black Swan Yoga in Austin, Texas. We visited various lineages, focusing primarily on Ashtanga theory and alignment. Since my training, I have also participated in immersions in Kundalini, Chakra Therapy, and Breathing/Meditation. You can find me holding space throughout the week at Wild Heart Yoga, as well as free community classes Β (Intro/Beginner Friendly) at Crossfit South Lamar each Sunday at 11am.

  • Integrate.

I enjoy integrating my therapies in one-on-one or small group settings to help refine understanding of the more subtle movements of the body, compensation patterns, and emotional holding patterns. This private work may include trigger point therapy, manual therapy, and physical exercise as needed.

Drop me a line, send a request, ask a deep and meaningful question…Holla’ At Me>>> Β LOVE YOU LONG TIME!